Workplace Stress Management

Course: Workplace Stress Management The Workplace Stress Management course is designed to help individuals and businesses understand, manage, and reduce workplace stress to foster a healthier, more productive, and positive work environment. Participants will learn practical techniques to recognize stress triggers, manage personal and team stress, and implement strategies for long-term mental well-being. By the end of this course, you will have the tools to create a healthier workplace, reduce stress, and improve overall productivity. Course Duration: 5-7 hours Format: Online, self-paced Pricing: 1-4 Users: $180 per user 5-9 Users: $162 per user (10% discount) 10+ Users: $144 per user (20% discount) All prices are exclusive of GST For multi-user pricing inquiries, please contact us at info@apexworkplaceacademy.co.nz. Course Includes: ✅ Engaging reading materials ✅ Informative videos ✅ Written assignments and practical activities ✅ Module-based quizzes ✅ Certificate of completion upon passing the final assessment This course is developed in line with established standards and guidelines for workplace stress management, including: AS/NZS ISO 45001:2018 – Occupational Health and Safety Management Systems WorkSafe New Zealand Guidelines: Workplace Stress Safe Work Australia: Mental Health and Wellbeing in the Workplace The Privacy Act 2020 (NZ) & Privacy Act 1988 (Australia) The Health and Safety at Work Act 2015 (NZ) ISO 10075-1:2017 – Ergonomics of the Mental Workload ISO 45003:2021 – Occupational Health and Safety Management – Psychosocial Risk Management These standards ensure that the course provides practical, compliant, and effective strategies for managing workplace stress, supporting mental health, and ensuring confidentiality of employee information.